Yoga means union of heart, mind, body and spirit. It unites us, and the people around us.
H. H. Sri Sri Ravi Shankar.

International Yoga Day is celebrated annually on June 21st. It is a global event which is celebrated throughout the world to spread the awareness of the benefits of yoga.
To commemorate The International Day Of Yoga and to make the children aware of the benefits of yoga, Himalaya International School Ratlam organised various competitions and activities for all the classes on 21st June 2024.
The day started with Special Morning Assembly which was presented by Grade 11 Science Stream Students.
Mindful Monologue – Extempore Competition was organised for the students of Grade III & IV and Slogan writing competition was organised for the students of Grade V on the theme Yoga.
‘Inter Class Yoga Competition’ was organized for the students of Grade VI – Grade IX.
At last during the Sports Period,
the students enthralled everyone by demonstrating various yoga asanas and shapes in the grand swimming pool of the school. Children did yoga in water and gave the message of the art of keeping themselves healthy and balancing life. They showcased that everything is possible with yoga, whether on land or in water.
On this occasion, Chairman of the school Mr. Sunil Dora, Mrs. Honey Dora, Mr. Aditya Dora, Academy Director Mr. H.S. Khalsa and Principal Mrs. Sonal Bhatt congratulated all the students for their efforts and enthusiastic participation and stressed the importance of yoga.